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Personalized Care
Client-centered focus in every session, and individualized treatment plans.
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Accessible From Anywhere
Providing virtual therapy to make support more accessible.
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Experienced Therapist
Benefit from empirically supported psychotherapeutic treatments.
Sydney Hunter, M.A., Registered Psychotherapist
Struggling with your mental health can feel isolating, but you don't have to face it alone. As a therapist, I offer a safe space where you can explore your thoughts and emotions without judgment. Approximately 1 in 3 adults in Canada are impacted by mental illness - you are not alone in this. Through evidence-based techniques and compassionate guidance, therapy equips individuals with the tools to navigate life's challenges and cultivate a more fulfilling existence.
Specializations
Areas of expertise:
- Trauma
- Stress and Coping
- Anxiety
- Perinatal and Postpartum
- Addiction
Psychotherapeutic Modalities:
- Dialectical Behaviour Therapy
- Cognitive Behavioural Therapy
- Emotionally Focused Therapy
- Mindfulness Based Cognitive Therapy
- Somatic Therapies